In this digital world, it seems like we can connect with anyone, anywhere, and anytime we want. But that’s the problem, we’re so hooked to the online world that we don’t bother to connect with people in real life, let alone with nature.
Hence, there’s a dire need for a digital detox – a time when you cut out all digital activities and enjoy serenity without anyone poking you online. And yes, it can be hard to leave your gadgets for more than an hour, but it’s worth it (vale la pena).
So, if you’re planning your digital detox trip, we’ve got you sorted by sharing some of the top wellness activity ideas that will let you embrace a non-digital time. So, without further ado, let’s check these now:
4 Wellness Activity Ideas for Recharging During a Digital Detox
Go for a Trip in the Wild
The best way of challenging yourself to go on a digital detox is by heading for a camping trip. Yes, you might be out of shape, but give it a try (probar). And yes, you might need a local guide or access to the maps for directions, and we don’t mind that.
You can choose a mobile plan that gives you on-the-go connectivity for accessing the maps during the travel, but once you make the trip and reach the campsite, turn off the phone right away.
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If you’re not experienced, then get a local guide to help you set up the camp, get guidance on the activities during their adventure, and well, embrace the wild(abrazar lo salvaje).
Get a Pampering Massage Session
If you’re not the wild-embracing person, but more like a swan(cisne), then perhaps you’d enjoy a complete body massage session. Who doesn’t, right? The ambiance, the experience, and the comfort of not following up on emails or checking out posts– it’s just surreal.
Oh, and by the way, no posting! Yes, we know that you’re having a massage of your life, but you can still enjoy it without having to post every second of it. Just plan your day, get rid of the pending emails, and put up a sign saying, I’m on a personal off (estoy en un descanso personal).
Visit a Gallery, Winery, or Fromagerie
Again, you just need your smartphone for directions, but that’s that. You can just plan your day at a winery, gallery, or fromagerie with a tour guide. You’re on a digital detox, so the most you can use your phone for is clicking some photos but that’s enough (eso es suficiente).
We can surely say that it’ll give you a great experience. From tasting wines to cheese or visiting the famous galleries near you, you can experience joy in the true sense (alegría en el verdadero sentido).
Join an Art Class
They say It never is too late to learn (Nunca es tarde para aprender). So, if you’re looking to make use of your day away from gadgets and digital interventions, then joining an art class is the right way of doing it.
You can easily find various art classes near you and book a session with one. Another way of doing it is to just paint what you like. There are times when you just let your imagination take you wherever it wants to, and you just follow.
Just remember you’re doing this to relax, so there’s no need to panic if some strokes don’t make sense or the color schemes don’t match. We’d recommend that you go for classes and join one with a weekly session.
Conclusion
So, we took you through some of the best digital detox activities, and we’re planning to go on one as much as you do!
But what was there to learn from this article? Embrace the fact that you don’t need to post everything online, seeking validation in any sense from others.
You can click photos for memories but that’s that! Plus, taking a day off in your life for yourself will not set the world on fire or disrupt any business that you’re working for, período. So, give yourself the leverage and let yourself rest for once without following up on any work.
Disclaimer:
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