Essential Summer Skin Tips From Dermatologists

Summer is fast approaching and with the change in weather also comes a change in our skin. During spells of heat, it’s important to make changes to your skincare so your skin gets what it needs most. You may notice differences in your skin during the summer that require you to adjust the products you use.

Take a look at these tips from dermatologists to ensure you give your skin the best care and see the best results.

sunscreen with spf
Source: Unsplash.

Increase SPF

If you haven’t already been using makeup with SPF included, now is the time to make a change. Most people spend more time outdoors during the summer months which means more time in the sun. It’s vital that you protect your skin from the sun’s rays.

There are many makeup products that include a high SPF for your skin’s protection. Try using a liquid foundation with SPF so your skin benefits from the moisture on the hottest days.

Wash Your Face

Thoroughly cleaning the skin on your face is never more important than it is during the summer. Your skin is exposed to so much during the heat, including sweat, makeup, and grime. It’s important to have a wash and cleanse routine that works for your skin or you could see bouts of acne.

Caring for acne-prone skin isn’t easy but making sure your face is washed and cleansed every morning and evening is half the battle. It can help to invest in a gentle facial scrub at this time of year.

Check The Ingredients

It’s always wise to check and double check the ingredients on the products you use for your skin. Dermatologists recommend your products are non-comedogenic during the summer months. These products are ideal for getting rid of sweat and oil and avoiding breakouts.

Avoid products with high quantities of oil or moisture. You may find that your skin wants less moisture because of the SPF you use for sun protection.

skincare products
Source: Unsplash.

Avoid Retinols

Products containing retinoids are a favorite among many in the skincare industry. They help to reduce the appearance of pores which can become more obvious in the summer months. However, retinol products can also make your skin more sensitive to the sun.

If you’re spending a lot of time in the sun, it’s recommended that you stop using these products all together. If you’re not spending much time in the sun and using a high factor SPF, you can still use these products in moderation.

Hot Water and Steam

It’s common for skin to look revitalized after a hot shower or sauna but it can help to avoid these practices during the heat. Your skin loses so much moisture through sweat during the summer that hot showers or saunas just add to the problem.

Instead, keep your showers short and warm and increase the amount of water you drink everyday to replenish your skin’s moisture.

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