Discover how outdoor adventures can boost your wellbeing. Learn the top 5 reasons and get 8 tips to enhance your outdoor experiences in 2024.
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A concussion is a brain injury that may occur after hitting your head and should be taken seriously because they affect brain cell function. If an individual has a concussion, they may experience symptoms for days, weeks, or longer. Symptoms may include dizziness, headaches, nausea, memory problems, cognition issues, and more. If you have a
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